Идеи оформления ресторана от южнокорейских дизайнеров

Современные идеи оформления ресторана

Оригинальные идеи оформления ресторана воплощены в этом индустриальном интерьере

Идеи оформления ресторана, предложенные специалистами корейской студии Gongsang Planet, были одобрены владельцами заведения и впоследствии успешно реализованы. Они стали основой для создания оригинального замысла, обеспечивающего взаимодействие пространства с архитектурным и культурным контекстами.

Идеи оформления ресторана: деревянные столешницы столиков

Ресторан, о котором, собственно, идёт речь, располагается он в самом центре южнокорейской столицы, в районе Чунгу, неподалёку от всемирно известной достопримечательности — дворцового комплекса Кёнбоккун. Перед ним простирается не менее знаменитая площадь Кванхамун, упоминаемая в названии заведения.

Интересно, что в этой части Сеула средневековые сооружения соседствуют с современными небоскрёбами и каким-то непостижимым образом эстетически дополняют друг друга, создавая полный зрелищных контрастов и динамики пейзаж.

Идеи оформления ресторана: чёрные металлические перегородки

Это обстоятельство нашло отражение в интерьере ресторана. В целом индустриальный, он содержит ряд несвойственный для данного стиля компонентов. Кирпичные стены, трёхмерные решётки из стальной аппаратуры в качестве перегородок, кресла с сетчатыми спинками и бетонные поверхности противопоставлены элементам с более тёплой эстетикой.

Это и банкетки с коричневой обивкой из кожзаменителя, и столешницы из восстановленной древесины, и необработанные стволы деревьев, заменяющие колонны, а главное — потолочная обшивка, имитирующая дёрн. В роли ярких акцентов выступают винтажные постеры, которые ненавязчиво указывают на то, что и меню этого заведения очень демократично.

Идеи оформления ресторана: бетонные стены
Идеи оформления ресторана: кирпичная кладка
Идеи оформления ресторана: чёрные кожаные кресла
Идеи оформления ресторана: необычный потолок
Идеи оформления ресторана: коричневые кожаные диваны
Идеи оформления ресторана: тёмные деревянные полы
Идеи оформления ресторана: тёмно-бирюзовые стены
Идеи оформления ресторана: тёмный фасад здания
Идеи оформления ресторана: уютная терраса
Идеи оформления ресторана: колонны из натурального дерева
Идеи оформления ресторана: каменная стойка с логотипом
Идеи оформления ресторана: панорамные окна

Что в этом интерьере показалось вам наиболее интересным? Считаете ли вы удачными идеи, предложенные авторами проекта? Поделитесь с нами своими впечатлениями.

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115 комментариев

  • Насколько я поняла, деревья, которые находятся внутри, не живые. Но выглядят они очень здорово! И вообще, подобные напоминания о природе очень уместны, когда речь идёт об оживлённом центре мегаполиса.

  • This means sticking to a well-structured workout routine and being diligent
    along with your diet. This could be achieved through varied methods, corresponding to rising weights, adding reps or sets, or modifying
    workouts. The single-leg hip thrust is a highly effective train for
    targeting the decrease glutes. With correct form and avoiding momentum to carry the leg, you presumably can modify this train through the use of totally different
    heights of packing containers or including weights to increase difficulty.

    Furthermore, weak glutes can result in pain in surrounding muscles
    and joints because they could wrestle to assist body
    weight effectively. The largest and strongest muscle in this group,
    the gluteus maximus, primarily contributes to hip
    extension and external rotation.
    The primary features of the gluteus minimus are hip abduction and stabilization. It also
    helps with the movement of the thighs in concert with the gluteus medius.
    Lunges are an excellent glute exercise to help build the upper butt
    area. Reverse lunges are a glute dominant motion and are perfect for building
    the higher glute muscle tissue, whereas the usual forward lunge might be more quad dominant.
    To achieve muscular hypertrophy, specializing in rising muscle measurement and strength, it’s essential to incorporate the workout routines outlined
    beneath for the simplest upper glute training routine.
    You additionally may want to contemplate switching up the workouts
    you do each 4 weeks. It’s advisable to maintain your primary compounds, like squat,
    sumo deadlift, and barbell hip thrusts the same, but change up your other workouts.

    Neglecting these muscle tissue will trigger them to shrink, turn into flat, sag and
    even become unshapely as a result of added physique fats
    and muscle atrophy. If it had been straightforward and fast, and I’m certain you’d agree, we’d all have beautiful huge round butts.
    If you wish to build an even bigger butt, you should
    exercise onerous and intense.
    Be positive to keep your core tight and glutes engaged, even when it really begins to burn.
    The mini-band seated clam will get your glutes acquainted
    with mini bands (and the deep burn you’ll feel
    in your glutes when you start to use them,
    due to the elevated glute activation they cause).

    These are also an excellent and simple way to add resistance to the clam movement.

    When you might be performing these glute activation workouts ensure
    you place the band around the knee area. And to at all times push the knees aside and hold the stress going always.
    You’ve spent weeks or months doing glute bridges, barbell hip thrusts, barbell squats,
    and deadlifts. The hip thrust train locks the
    higher physique in position, allowing the hips to move in end-range full extension, which prompts the higher
    glutes higher compared to different exercises.

    The upper glutes major function is to stabilize,
    rather than generate force, because the lower glutes do. This means the upper glutes are harder
    to target in conventional compound leg exercises, corresponding to squats or deadlifts.

    The best glute workout routines are those that depart you feeling challenged, slightly shaky, and ready for
    more. Whereas training the glutes every single day may look like a good suggestion, relaxation days are important for restoration and muscle restore.
    The legs, again, and butt require relaxation days to permit the muscles time
    to recuperate.
    The finest method to target the lower back and upper glutes, enhancing your
    shelf butt, is to perform the glute workouts
    discussed above. You can choose from the listing
    and put collectively easy routines emphasizing specific glute muscular tissues or focusing on the whole butt.
    Not only will you build a a lot bigger backside, however stronger glutes may even help you in each facet of your performance, with elevated power, pace, and drive to
    raise heavier masses and more volume. Lunges are a elementary quad and glute
    exercise, which can add more size and energy to your legs.

    For a rounded and lifted look, it’s necessary
    to focus on the higher and facet glutes. These areas could be more durable to activate,
    but one of the best glute exercises may help target them successfully.
    To optimize muscle hypertrophy, it’s essential to incorporate
    finest glute workouts that stretch the glutes absolutely, particularly through the backside
    position of a raise, to maximise progress potential.
    Earlier Than beginning the testing of the workout routines, we first
    wanted to establish a baseline for each topic. This meant measuring their most voluntary contractions (MVC), or the maximum amount of pressure
    their glute muscular tissues could generate.
    We used these measurements to check how successfully each of one
    of the best glute workout routines activated the glutes.

    The best glute workout routines for muscle progress embody
    barbell hip thrusts, squats, deadlifts, and leg presses.
    These workouts target the glutes successfully by engaging hip extension actions, which are key for building the gluteus
    maximus​. These weaknesses and imbalances can result in back and knee ache,
    notably in those who do plenty of strolling or operating
    (which largely engages the glute maximus), or those who sit all
    day for work.
    If you want to increase the difficulty, place the band
    below your knees, above your ankles. An various is to do that workout as soon as every week, however do a lighter second workout in between each exercise.
    Even should you solely do one set of each glute activation exercise, that’s going to assist your body keep in mind how to do it
    with correct kind. What you must be feeling is a strong, intense vary of motion and contraction in the glute max muscle, just like the feeling you get
    if you flex your bicep tightly. Another side often missed is the
    role of sturdy glutes in enhancing different areas of training.
    The glutes play a significant position in stabilizing the hips and knees, joints that are particularly weak to injuries, particularly in sports activities
    and bodily activities.
    Working out the same muscle group too often is counter-productive.
    After breaking down the muscle fiber you have
    to give the muscle tissue sufficient time to get
    well and develop. If not, it’ll lead to muscle shrinkage
    somewhat than muscle development. Glutes are a fairly large muscle group
    and need extra time to recover than other higher body muscles.

    Due To This Fact, when doing the bigger butt workout routines, train them
    not extra than twice per week so your butt muscle tissue have
    time to grow.
    Exercises used in this program embody hip thrusts, back squat variation, deadlift variation, hamstring curls,
    entrance squat variations, and seated hip abduction. Just
    doing squats won’t minimize it in relation to strengthening this
    under-appreciated muscle. To actually have interaction the gluteus medius, you
    must give consideration to movements that abduct and
    stabilize the hips, outer thighs, and glutes. Ideally, these will involve some
    type of resistance to strengthen the medius. “When we stroll, we have interaction multiple muscle groups concurrently, which might help enhance muscle endurance and energy,” says Cara D’Orazio,
    C.P.T., group health teacher and proprietor of C.G.M. Fitness.

    To carry out a hip thrust, a weight lifter will
    begin by sitting on the ground with their higher again area
    positioned firmly in opposition to a bench or equally elevated surface.

    Under are a couple workout ideas to get you
    began in your journey to strong, sculpted glutes and thighs.
    These are merely ideas to assist you construct an efficient workout – feel free to switch up the
    workouts based on your health level. Cable standing lateral raises are similar
    to mini-band side-lying raises, and are a fantastic different if you
    discover yourself missing a band or would like to do extra standing work.

    In addition, Patrick is an experienced author who has authored three fitness and exercise books, dozens of e-books, hundreds of articles, and a variety of other health videos.
    He’s not simply an armchair health professional;
    Patrick practices what he preaches! He has competed at a high level in numerous sports, together
    with rugby, triathlon, rock climbing, trampolining, powerlifting, and, most recently,
    stand up paddleboarding. When not lecturing, coaching, researching, or writing, Patrick is busy
    having fun with the sunny local weather of Cyprus, the place he has lived
    for the final 20-years.
    The typical variety of glute workouts per exercise can vary between three to 6, depending
    in your health level and specific goals. If your objective is to get an even bigger butt with glute constructing actions, I truly have just the factor.
    Here’s my go-to list of glute activation workout routines that can help you learn how to effectively activate this muscle group.
    Right Here are my picks for one of the best glute workout routines that focus on glute power and development.
    Robust glutes can considerably improve your general exercise performance, especially with the decrease body muscle tissue.
    The gluteus minimus, as its name suggests, is the smallest of the three glute muscular tissues.

    We advocate utilizing a heavy dumbbell to extend the
    intensity and work through the legs. If you’re quick
    on area, swap dumbbell walking lunges for reverse
    lunges as a substitute. The glutes are made up of the
    glute maximus, glute medius, glute minimus, and piriformis.

    Regardless Of its dimension, it’s basic for numerous movements
    and sustaining balance as well as overall glute muscle progress.
    Butt workouts at residence often contain high-rep,
    low-resistance exercises. Here are four band exercises you can do
    with hip resistance bands to get these glutes fired up!

    Driving through your heels activates the muscle tissue in your backside and quadriceps, sculpting your buttocks, improving
    stability, and constructing energy. Since completely different muscle
    tissue of the glutes are liable for rotating the hips, the place of
    your toes during train performs a significant role
    in concentrating on the gluteus medius and maximus.
    Focusing On the glutes 2 or extra instances per week could seem overwhelming.
    After all, it’s critical to have applicable rest and restoration in between exercise periods.

    In the starting place for this exercise, you’ll put your foot right into a band that’s looped over the pull
    up bar. You’re consuming the right foods with sufficient protein in your food plan to make sure muscle growth.
    Unfortunately, the glutes are a humorous muscle group – while
    they’re extremely powerful, additionally they can be
    extraordinarily lazy. Many individuals have inactive glutes,
    where their muscles merely have forgotten how to function accurately.
    The pelvis is the a part of your skeleton which types the form of your hips and foundation in your
    buttocks. The elevated, weighted nature of hip lifts and thrusts means that there’s
    more bend in your hip movement. Most of my purchasers get pleasure from High-intensity interval training
    (HIIT) because it combines strength coaching
    and cardio, which could be effective for general
    fats loss.
    Having a wider pelvis at the top (meaning your hip bones stick out
    slightly more), or a pelvis that sits quite excessive, is
    one reason for a ‘H-shaped’ butt in girls.
    Additionally, since some features of buttocks form are un-changeable (like your bone structure), you’ll be extra conscious of what you possibly can and can’t change about
    your butt form. Knowing what exactly gives rise to the shape of
    your butt will help you goal the areas you’re not proud of.

    Also, embody a mix of carbohydrates and wholesome fat to provide the
    energy wanted for your workouts. Examine out our Greatest At Residence Bodyweight Glute Workout
    Routines for more glute home exercise inspo.

    Nonetheless, it appears that evidently squats are good for
    lots of issues, together with build up your glutes.
    In people, and in distinction to all our four-legged friends, the glutes have grown huge and strong
    to help our upright bodies and method of transferring. To turn this
    into a fantastic whole-body exercise, hold the handles of the resistance bands with your arms bent for an isometric exercise for the biceps.

    To get began, just ensure you choose a platform
    high enough that your knee is at a 90-degree angle when bent.
    If that is slightly an excessive quantity of, use the second stair on a staircase
    and hold onto the rail for steadiness. The move requires you to stability on one leg while elevating the other on a bench or
    sturdy chair.
    Now you realize the most effective glute workouts,
    it’s time to string them together and form a exercise.

    The glute-ham increase may require a specialist contraption (or some MacGyver degree DIY) but it’s an unparalleled movement for
    concentrating on your glutes, in addition to your back and
    hamstrings. You can add load by merely holding a dumbbell or looping a resistance band round your neck.

    A 2020 research found that a six-week train routine of donkey
    kicks and squats constructed gluteus maximus and gluteus medius muscle tissue and lowered bottom
    fat in young girls. Your gluteus maximus is labored in hip extension on this train, while your gluteus medius and minimus need to work to maintain hip stability because of the single-leg position. Being
    performed on one leg at a time, the step-up is another train that challenges your gluteus minimus and medius in hip stabilization whereas
    nonetheless performing hip extension for your gluteus maximus.
    It can be one of our strongest hip extensor muscular tissues and is probably
    one of the prime movers in operating, leaping,
    and power coaching exercises like the squat and deadlift.
    The gluteus medius and minimus are most necessary in strikes that require abduction, or movement away from the middle of the physique.

    With lateral banded walks, you target the glutes in addition to the hip muscles.
    In this text, you’ll discover ways to train your glutes effectively.

    Usually done with simply bodyweight or a barbell for resistance, this transfer targets the hip extension perform of your glutes.

    Hip thrusts are additionally very decrease back-friendly, making them
    best for rehab and prehab. Different research has shown that merely warming
    up the glutes with a mix of exercises and stretches before coaching
    is enough to improve your lifting energy.
    Look, squats are nice, but they received’t get you the sturdy AF glute muscles of your goals all by themselves.
    Sorry to tell you, however constructing glutes takes more strategy than that.

    The RDL is an awesome exercise as it is a kind of
    hip thrust and allows a greater mind-muscle
    connection. This may be glute isolation exercises corresponding to clamshells or quadruped hip abduction. When I say hip extension actions,
    I need to be very clear about what I imply. The glutes are superior in that they’ll assist the hips prolong in both course.
    Hip extension can contain certainly one of two actions OR both of the actions occurring together.

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