Удивительный интерьер Joben Bistro

Кирпичная стена в бистро

Приглашаем вас в самостоятельное путешествие по необычному заведению. Вы откроете для себя чудесный мир художественной литературы. Этот фантастический паб приглашает вас к себе в гости, чтобы отправить назад в прошлое – в мир фантазий Жюля Верна и его фантастических приключений.

Это заведение представляет собой один из самых интересных и сложных дизайн проектов кафе. Конечно, этот авангард достаточно резкий, но в то же время довольно уютный. А в первую очередь он отличается своей неповторимостью.

Барная стойка в бистро

Свет, декор – все детали интерьера подобраны с великой заботой и игривостью. Элегантность латуни и меди, обилие необычных предметов, которые притягивают внимание посетителей, создают атмосферу идеального убежища для того, чтобы поболтать с друзьями во вдохновляющей обстановке.

Креативная конструкция на потолке в бистро

Паб разделён на три зала. Первый зал представлен как винтажная картинная галерея с висящими на стенах старыми фотографиями. Второй, включая бар, имеет бетонные стены и множество необычных инсталляций.

А третье помещение заполнено разнообразными предметами, которые можно увидеть в самых необычных местах. За счёт тёмноокрашенных стен и регулируемого света в зале присутствует некая атмосфера интимности.

Серая стена в бистро
Предметы декора на стене в бистро
Деревянный пол в бистро

Вам также понравится:

67 комментариев

  • Как здорово! Будто действительно попадаешь в центр событий фантастического рассказа. Оформление стены за барной стойкой очень интересное. А лампа в виде корабля – вообще без комментариев!

  • В таком кафе не будешь себя чувствовать одиноким – за чашкой кофе можно долго с интересом рассматривать обстановку и декор. При этом атмосфера уютная, как будто у себя в домашнем кабинете чаёвничаешь

  • Необычное заведение Joben Bistro сочетает в себе сложный дизайн, авангард и уют. Здесь даже будучи совершенно один, не будешь скучать, так как свет, детали интерьера захватят все внимание и создадут атмосферу идеального времяпровождения.

  • So, you need to ensure you’ve got elbow positioning AND bar path properly lined up.

    You won’t be succesful of carry the bar from the barbell rack.
    Most folks will approach grabbing the bar from the top,
    utilizing an overhand grip. That is, their palms will wrap across the bar beginning with mendacity their
    fingers on the highest of the bar then wrapping the palms beneath.
    Correct positioning of your elbows additionally permits you to push with extra force.

    From the sideview, straight line from bar to wrist to elbow.
    This is the most secure and most effective way to Bench Press.

    If your wrists bend back, grip the bar low palm utilizing the Bulldog Grip.
    If your elbows are too far again or forward, tuck more/less or
    touch your chest higher/lower. The handiest method to Bench Press is
    with vertical forearms when the bar touches your chest. Straight line bar to
    wrist to elbow is healthier leverage, extra power transfer and no
    wrist ache.
    If your health club doesn’t have a Energy Rack, switch to
    a real health club that has one. Or buy your own Power Rack and
    build a home fitness center like I’ve done. Note that if you do
    StrongLifts 5×5, you need a Energy Rack for
    Squats too. You need one to get the bar on and off your
    upper-back, and to catch it should you fail to Squat the burden. Right Here are some Energy Racks I advocate to Squat and Bench
    Press safely with out spotter.
    Raising your butt off the bench will get you three
    pink lights in powerlifting competitions. It can damage your lower
    back should you hyper-extend your spine. If
    your butt comes off the bench on StrongLifts 5×5, it’s a failed rep.
    Repeat the load subsequent time. Setup together with your shoulder-blades squeezed together.

    Do this by arching your lower again and rotating your ribcage up.
    Squeeze your lats to lock your chest in place.

    The bench press isn’t the end all be all chest train. You don’t need to
    force yourself to do it when you discover it’s just not a great match on your body.

    When you forcefully press your back into the bench, the shoulders will roll ahead.
    Instead, concentrate on maintaining the pure arch without adjusting it.
    If you’re straining on the finish of your reps, it’s helpful to
    have a good friend spot you whilst you raise.

    Yet he’s at all times been secure by Benching within the Power Rack with the pins ready to catch a failed rep.

    Bench Urgent without Power Rack or spotter is harmful. If you get caught with the bar,
    the one way out is the “Roll of Shame”. Decrease the bar to
    your mid-chest, roll it to your stomach after which Deadlift it up.
    This won’t really feel nice although because heavy weights will bruise
    your stomach. The alternative is to Bench with out collars so you
    can tilt the bar to a minimum of one side. However the fitness center will hate you for dropping weight.

    And you can’t blame the Bench Press for that. Bad Bench Press
    kind is what causes shoulder impingement.
    If you could have a dependable trainingpartner who is aware of tips on how to spot, use him.
    If your schedules don’t combine, you can’t discover
    a good spotter or you train alone in your house gym like me, then let your Power Rack be your
    spotter. Set the security pins on every set so they can catch failed
    reps. I set them even when considered one of my brothers is there to spot me.

    If your response to the primary two questions is no (or even that you’re
    not sure), the barbell is not an absolute must on your bench press
    plan. You can practice your chest muscles with the bench press using dumbbells, giving you a more forgiving
    implement to work with on chest day. Sure, many contemplate the dumbbell bench press a vital weight lifting train. Yes,
    the dumbbell bench press affects your hormones. This train could cause your body to increase growth hormone manufacturing.
    Growth hormone is produced to assist your body repair
    itself after exercising. Correct hand position is
    an integral a part of the dumbbell bench press.

    The method works no matter whether you utilize dumbbells or barbells.
    “Shoulder injuries are widespread on the bench, and very often, that is due to poor shoulder place.” And having injured my shoulder doing the
    Bench Press incorrect, I can tell you from experience that you have to know what you’re doing.

    Continuing with the point above, let’s
    maintain the chest where it is and plug those energy leaks by keeping the core tight.
    First, you need to pull your shoulder blades down and back while maintaining a neutral backbone.
    That’s why you want to have them beneath of
    your knees. When you grab the bar from beneath, the bar is decrease on your hand,
    and you’ll wrap round to the right position.
    The range of movement is shorter with unlocked elbows.

    That’s why you have to lock your elbows in powerlifting competitions.
    And that’s also why you must lock them on StrongLifts 5×5.

    The bar should contact your torso at the bottom. And your elbows must lock on the prime of every rep.
    If they aren’t, the rep doesn’t depend. Don’t unrack the bar
    out of the uprights straight to your chest.
    In distinction, the flat bench press primarily targets the
    lower chest muscle tissue (the sternal head of the pectoralis major).

    The primary advantage of single arm dumbbell bench presses
    is that you could handle muscle imbalances.

    This is also an excellent exercise for athletes
    as sports can be very unilateral, albeit so can life in general.

    Too much weight at once might cause accidents.
    Mastering the reverse grip dumbbell press and  rising your total energy and mobility might help alleviate lower back ache.
    Maintain your core tight and your again straight, and take it
    easy if you finish up just getting started with a new exercise.

    Your entire foot should be flat floor, heels included.
    Put you ft shoulder-width apart like on the Squat so you’ve
    optimum balance. Your toes must be instantly beneath your knees or barely behind.

    Many folks expertise shoulder pain on the Incline Press.

    Your first place to examine is your elbow position. If so, you’re placing your shoulders
    under a ton of stress and you’re not in an optimal
    position to produce strength. As A Substitute, make sure your elbows are at approximately a 45-degree angle together with your body—the precise angle depends on your anatomy.
    The Incline Bench Press is a compound upper-body train, which
    means that multiple joints and muscles contribute to the motion.
    Don’t lower the burden slowly to really feel your muscle tissue extra.
    You’ll really feel your muscle tissue a lot when Benching heavy weight.
    Lower the bar beneath control with good type however not slow.
    Carry the bar out of the uprights by locking your elbows.
    Hold them locked whereas moving the bar to your shoulders.

    The one-arm decline dumbbell bench press is an upper-body train primarily focusing on the
    pectoral muscular tissues, particularly the lower chest.

    The incline dumbbell press targets the higher chest, whereas
    the flat dumbbell press focuses extra on the middle chest.
    Both workouts are necessary for a well-rounded chest exercise.
    There is way discussion within the fitness industry over which
    bench angle is greatest in your incline dumbbell press.

    One Other research found that an inclined place of approximately 44° was required to successfully
    recruit the clavicular head (the upper portion of pectoralis major).

    The StrongLifts 5×5 app is free to obtain on iPhone and Android.
    Women ought to microload the Bench Press from day
    one. That’s why men’s Bench Press data are larger
    than women’s, and why sports activities are divided by gender.

    Placing the science back in what you do is finally going to
    discover out the results that you get. Lead with the
    thumbs all the means in which up from flooring to ceiling, gradually tilting the internal
    half of those dumbbells toward one another till the thumbs
    are nearly touching. If you’re not feeling an train the place you must, it might be that you’re not doing it
    correctly. Signal up for exercise ideas, training recommendation, critiques
    of the latest gear and extra. No, we don’t request you deliver it to a PO box in the Gobi Desert by service pigeon. Nor can we ask you to fill a
    cursed inkwell with orc’s blood and demon saliva
    and then use it to complete reams of return varieties written in historic Cyrillic script.

    What’s dangerous is forcing them beyond
    their regular range of movement. This isn’t how
    I’m recommending you to Bench Press. Lock them gently and stay within the normal vary of motion of your joints.

    Simply keep in mind to Bench Press within the Energy Pack, as the spotter can still fail to catch the weight when you miss reps.
    Bench Urgent with out Power Rack or spotter isn’t protected.

    If you fail a rep, the bar will trap you and crush you.

    This isn’t an exaggeration, individuals die from Bench Press accidents yearly.

    The solely way to get beneath the bar should you fail is by tilting it to one side or using the roll of disgrace.
    However each are less safe than Bench Urgent in the Energy Rack.
    Bench with your whole foot flat on the ground.

    However, as a end result of a scarcity of shoulder flexibility,
    the fastened bar makes it tougher to get into an excellent,
    safe position. Make positive you regulate the bench to allow for
    a comfortable incline, and swap the dumbbells for a barbell.
    Both exercises effectively build overall chest energy and measurement.
    Select your weapon based mostly on the place you need essentially the most muscle progress.

    You may find yourself a trainingpartner to do
    StrongLifts 5×5. When you fail a rep and get pinned by the weight,
    lower the bar to your chest first. Then decrease it to your safety
    pins by flattening your torso.
    You can miss the uprights by pressing beneath it.
    The bar can drop in your face until you’ve
    a spotter to catch it fast. Set the horizontal safety pins
    to allow them to catch the bar when you fail to Bench Press the weight.
    They must be barely under your chest so that you don’t hit
    them on good reps. Set the pins even when you suppose you can Bench Press the load.

    Correct Bench Press form will increase effectiveness.
    It strikes the bar over the shortest distance from your mid-chest to your shoulders.

    The shorter the space the bar has to maneuver, the
    easier to carry the weight. Proper Bench Press form
    also improves the transfer of pressure from your chest and shoulder muscle tissue
    into your forearms to the bar. And it improves stability whereas avoiding
    bad leverage. Benching heavy on machines puts your shoulders at risk.
    Don’t use machines since you can’t stability the bar both.

    As the name suggests, you have to use a bench at a
    declined angle to perform the bench presses.
    So, dumbbells ought to be a staple in your chest coaching routine as the benefits are greater than price it.
    And coaching with dumbbells for the upper chest is also safer for your
    shoulders total. Lay on the bench, your knees bent, pushing your feet into the floor.
    Press a pair of dumbells into the air, locking out your elbows.

    Feel free to visit my page steroid alternative (Erna)

Оставьте комментарий