Этюд в угольно-черных тонах ‒ эффектное тайское бистро Ubon

Фасад бистро Ubon

Ubon – это тайское бистро, которое располагается в Кувейте. Заведение создано по проекту Rashed Alfoudari и по замыслу предусматривает использование в интерьере линий обугленной древесины. Особенностью дизайна также являются подвешенные на потолок медные каплевидные светильники. Дополняют обстановку ряды безупречной черно-белой мебели, которая придает помещению ресторана яркую индивидуальность и эффектность.

В самой отдаленной части находится кухня. От посетителей ее скрывает большая зеркальная стена. Таким образом, наглядно демонстрируется креативность дизайнерских решений, подчеркивается самобытность всего ресторана.

Из окон Ubon открывается потрясающий вид на улицу Фахад Аль Салим. Это современный коммерческий центр города.

Весь дизайн строго подчинен системе, согласно которой достигается максимальная эффективность размещения кухни, кладовой, туалета и при этом не наносится ущерб пространству, выделенному для столовой. Все элементы комплекса хорошо гармонируют с внутренними работами и отображают тем самым безупречный баланс.

Вокруг зоны для приема пищи установлены панели из обугленной древесины с золотыми элементами меди. В этом легко улавливается азиатское влияние. Успокаивающее действие на клиентов оказывают светильники. Их внутреннее оформление выполнено в цвете солнца.

Благодаря этому поступающий свет идеально дополняет интерьер, оказавшийся под влиянием тайских культурных орнаментов.Туалетная комната отличается наличием подвесных потолков, крана, автономного бассейна, который продолжает вертикальную тему. Все это придает помещению визуальное преимущество.

Используемые краски и материалы очень контрастны. Однако при этом они все же были объединены в целостную уникальную дизайнерскую концепцию.

Рука дизайнера коснулась площади в 60 квадратных метров. Работы были полностью завершены в 2011 году. Действительно, благодаря своему минимализму и неординарности ресторан очаровывает не только местных жителей, но и гостей Кувейта.

В заведении царит расслабляющая атмосфера, а это очень важно для тех, кто хочет не только насладиться вкусным обедом, но и оригинальным художественным оформлением. Это место обязательно стоит посетить и рассмотреть поближе.

Дверь в бистро Ubon
Подвесные светильники в бистро Ubon
Дизайн интерьера в чёрно-белых тонах в бистро Ubon
Кожаные диваны в бистро Ubon
Панорамное окно в бистро Ubon
Кожаные диваны в бистро Ubon
Удобный стул в бистро Ubon
Дизайн интерьера в чёрно-белых тонах в бистро Ubon
Вход в уборную в бистро Ubon
Жидкое мыло в бистро Ubon

Вам также понравится:

101 комментарий

  • В который раз убеждаюсь, что даже в классических черных и белых тонах можно изящно оформить помещение. И темные оттенки не будут отягощать стены. В данном кафе царит уютная атмосфера. Здесь использованы интересные приемы дизайна, такие как обугленная древесина и в тон им светильники. Оформление стен и мебели выполнено так, что они будто дополняют друг друга.

  • Очень сдержанный монохромный дизайн бистро, мне например в нем очень не хватает каких-то ярких акцентов, которые бы заставили помещение по новому играть и встречать гостей более приветливо. Это могут быть подушки или цветы на столиках или картины на стенах. А так минимализм в цвете, в формах и в стиле. Что ж, кому-то придется по вкусу и такая сдержанность.

  • His again had a grainy texture, crammed with muscle striations and detail that few
    may replicate. Yates’ combination of width and depth made his rear
    poses nearly unbeatable, especially in the rear double biceps, where
    every muscle fiber appeared prominently outlined. The higher fibers elevate or raise your shoulder girdle, while the center fibers retract it, pulling your shoulder blades collectively.
    Your traps, particularly the center fibers, give your higher back its
    thickness.
    His background in strength sports allowed him to construct a strong physique that translated perfectly into bodybuilding.
    Not Like lots of his contemporaries, Haney’s coaching
    mantra was to “stimulate, not annihilate” the muscles.
    He focused on stopping overtraining and damage, prioritizing longevity within the
    sport. This balanced strategy helped him turn out to be some of the constant champions in bodybuilding historical past.
    Whereas the chest and biceps are the upper body muscular tissues every exerciser needs to give consideration to, your
    back most likely deserves more of your attention.
    Strikes like bent-over rows work not just your lats but also
    challenge your biceps and rear delts—essential for total
    again thickness. Proper kind is important to target every
    muscle group without risking injury; keep control
    all through every train, especially when dealing with barbells or kettlebells for added resistance.
    Again training is commonly ignored in favor of chest, arms, and shoulders.

    As A End Result Of dimension is a major objective of this program,
    tempo is important and we wish to use slower eccentrics with our higher-rep units.
    After all, if the reps are in a hypertrophy range, we must always use a tempo that’s concurrent with that aim.
    Lastly, having your chin pressed in opposition to the bench ensures that you simply keep a neutral
    neck place at all times. On prime of this, the seal row prevents
    you from using excessive momentum and cheating the weight up, which can usually become a problem during different normal free weight rowing actions.

    A well-developed back is seen from every angle and provides a huge amount to your general physique.

    Wide, thick backs look powerful and can earn you
    admiring glances from lifters and non-lifters alike. These
    functional actions problem your grip strength, core stability, and total body coordination while
    promoting muscle progress in the back and different main muscle teams.

    Deadlifts are a powerhouse move in relation to building again thickness.
    This train engages your complete posterior chain, from glutes
    and hamstrings to the trapezius muscles along your upper spine.
    Constructing a strong back isn’t just for show; it’s key to total power and health.

    Dorian believed in doing fewer sets with excessive depth, ensuring each set was pushed
    to failure. This method allowed him to develop a world-class again without excessive coaching quantity, contributing to his
    popularity as some of the strategic bodybuilders in historical past.
    Dorian’s back was identified for its unbelievable thickness, particularly within the
    mid and lower regions.
    Jay Cutler was identified for his obsessive consideration to element,
    not only in his coaching but additionally in his diet.

    He meticulously adjusted both features of his regimen frequently,
    aiming for constant enchancment and refinement of his back and total physique.
    His focus on precision is one purpose he remained aggressive
    for so a few years.
    Or, if you would like a customizable intermediate muscle-building
    program, take a glance at our Outlift Program.

    If you’re in a place to progressively overload your back workouts, adding somewhat little bit of weight or squeezing out
    an additional rep, that’s an excellent sign that you’re doing sufficient work to stimulate muscle progress.
    Participating in managed cable rows – whether with
    one arm or each – allows for targeted muscle activation whereas minimizing the danger of
    damage. Pull variations similar to bent-over rows,
    one-arm rows, and seated rows target completely different muscle tissue within the again.
    They interact the rhomboids, teres main and minor, in addition to the decrease trapezius for a extra sculpted and outlined
    look.
    When it involves the number of sets, anything between 2-4 is good,
    more than that and you’re just going to overtax the central nervous system (CNS).
    It Is one other cable train that permits you to benefit from the fixed tension on the cable that may, once more, enhance time
    underneath tension. It Is also a fantastic variation for people with lower again issues because the
    lower again muscle tissue aren’t as engaged as they might be in a traditional hinge position. Plus, the more you weigh, the extra weight you have to
    pull, which will increase the stimulus for energy adaptations.
    You’ll additionally get a full again workout that can build slabs of
    thick muscle. Luckily, traps are easy to develop and have a tendency to grow quickly, especially should you work them immediately.

    Your decrease lats and rotator cuff muscular tissues may
    not develop at full pace, but you’ll work all the largest muscular tissues
    and develop a ton of functional strength. Many guys construct impressive backs this fashion, and it’s definitely sufficient
    to take care of your back dimension should you ever
    want to give attention to different things.
    They hold your shoulders robust and secure when you’re carrying heavy hundreds.

    Pull-ups not only contribute to a well-defined back
    but also fortify shoulder power by involving the rotator cuff muscular tissues, including the infraspinatus and
    teres minor. For these looking for variation, lat pulldowns can serve instead or supplement in your workout routine.
    Bent-over rows develop back thickness and power, significantly
    within the lats, traps, and rhomboids. They additionally enhance
    pulling power for movements like pull-ups and deadlifts.
    You might do all your again workout routines in a devoted again exercise, however upper/lower splits and full-body exercises
    are simply nearly as good.
    His again development was balanced, with consideration paid to every area,
    making certain symmetry from the top of his traps to the decrease lats.
    This balance gave Haney an edge on stage, as judges appreciated his aesthetic
    proportions and general muscular element. Coleman’s
    back was identified for its sheer mass and density, making
    him seem almost invincible on stage. His higher back displayed
    unparalleled width, whereas his lower again featured deep ridges and muscle striations, giving him an entire, awe-inspiring look.
    His back appeared to stretch endlessly in a rear lat unfold, dominating the competitors
    every time he hit the pose.
    In this last section, we’ll shift our focus from theory to motion as we dive into the practical facet of building a wider, stronger again. With a concentrate
    on power building, you’ll have interaction in targeted workouts that may sculpt and strengthen your back muscular tissues, serving to
    you develop a broader, extra spectacular physique. It’s time
    to translate data into action and transform your aspirations right into a actuality.
    Let’s get started building the extensive, strong again you’ve got always needed.
    His back workouts usually included a number of sets of heavy compound movements like pull-ups
    and rows. He was also identified for deadlifts, which helped build the thickness and strength that outlined his lower
    again.
    So as an alternative, brace with the abs to create more stability
    by sustaining a impartial spine. It’s in the impartial spinal place that the
    lats can produce the greatest quantity of output and contract maximally.
    You Have most likely read that to get a full lat contraction, you have to arch the
    decrease again. You even see footage of fellows with large backs utilizing an arch
    when doing pulldowns. It’s not a foul technique, but it doesn’t preferentially construct the lats.
    From that position, you want to take an arm path where you provoke the pull by driving the arms
    down and bringing the elbows in in the course of the hip (shortening).

    It would not wholly dictate it, however sure grips will
    make arm path extra natural than others relying on what area of the again you’re making an attempt to isolate.

    Our 4th installment of our body half particular coaching steering may be our
    most in-depth—it might be shut between this and legs. Again is a rather advanced beast in relation to training and really coaching the
    muscles correctly. Distribute the workload evenly throughout all of the concerned
    elements by using medium positions. This will forestall joint points
    and muscle imbalances while maximizing pressure.

    The muscle separation and depth in this pose made him a continuing favourite among judges.
    Phil Heath’s back is legendary for its unimaginable thickness and sharp definition. His
    muscles seemed to pop off his body, making a “3D” effect that
    made him stand out, even among elite competitors. His decrease lats have been particularly well-developed, contributing to a dramatic taper that set him apart in again poses.
    Every muscle group was sculpted to perfection, with exceptional element visible under competition lighting.

    Pull the bar in the direction of your stomach by retracting your shoulder blades, then slowly return to the starting position whereas controlling the weight.
    Building a thick, highly effective again requires a strategic blend of workout routines that target each the breadth and depth of the again muscle tissue.
    When you are not able to transfer your physique, you’ll be able
    to really focus on contracting the muscle tissue in the again as you move the burden. So,
    when you’re trying to test the bounds of your t-shirts, we’re outlining
    the most effective exercises for thicker again that hit each of the
    muscular tissues above. We’ll cover each of these workout routines in larger element, in addition to sharing
    some instance coaching routines that feature them, later on this article.

    Whereas these are important for size and strength, neglecting the rear
    delts can depart your physique trying incomplete.

    The TRX low-row train is highly efficient for constructing a stronger and wider back due to its
    unique benefits. By using suspension straps, it engages the muscle tissue of the upper back,
    including the latissimus dorsi, rhomboids, and rear deltoids.
    This train emphasizes scapular retraction and shoulder extension,
    promoting improved posture and stability whereas focusing on a number of muscle groups simultaneously.

    The exercise includes lifting weights or resistance out to the perimeters, partaking
    the upper again, and promoting correct posture.
    This not solely enhances overall again strength but additionally improves shoulder stability which is able to
    help to minimize back your threat of injury. Lateral raises additionally help in developing the supporting muscle tissue of the back, including the traps and rhomboids, leading to a extra sculpted and powerful again appearance.
    Cutler’s training type was constructed around high-volume training, and his
    again exercises have been no exception. He placed
    a powerful emphasis on wide-grip pulldowns and seated rows to
    focus on the higher again and increase width. Cutler’s methodical strategy included frequent changes to his workouts, guaranteeing that his back growth stored evolving.

    A pronated (overhand) grip might be mostly used to hit the muscle tissue of the
    higher back as a result of it’s going to naturally lend
    itself to a extra flared arm path. They argue
    that you just want plenty of variety and will hit the muscles from
    many angles. If you want a giant and full back, they claim you must differentiate between coaching for back thickness versus again width.
    The weight must be high sufficient you could hit a full range of
    movement whilst getting good contraction to the targeted
    muscles.
    He holds a Master’s diploma in Train Science from Rutgers University and is
    a Certified Power and Conditioning Specialist. Andrew is devoted
    to providing informative, dependable recommendation on bodybuilding,
    coaching, and workout programs. Most of us have one aspect that’s weaker
    than the opposite and tougher to develop. Some use an overhand grip, others an underhand grip, with the method starting from leaning ahead until
    parallel to almost standing upright. Most folks prefer utilizing free weights, whereas some like the stability of a Smith machine.

    That’s why, as a veteran personal coach with over three a long time of experience, I tend
    to write shorter applications that emphasize just a
    few primary lifts. Most of my shoppers favor this extra minimalist strategy, and missed workouts are a
    rarity. The floating clean pull is an exercise you will solely see in Olympic Weightlifting.
    But Weightlifters have thick backs because of their big pulling volumes.
    The bonus with carries is you must deadlift the awkward loads to hold them, putting extra stress on your
    again muscle tissue for thickness. Keep pushing
    yourself to new limits and watch as your back becomes thicker and stronger with each exercise session.
    You can attain out on the backside, stretching out your traps and rhomboids,
    and then squeeze your shoulder blades together on the prime, contracting them.
    You can construct a bigger back by doing a combination of horizontal pulls, vertical
    pulls, and deadlifts. Your back is made up of layers of overlapping muscles, all of
    which might work together, but lots of which have
    completely different capabilities. By prioritizing these rowing actions in your workout
    routine, you possibly can enhance general back power whereas selling muscle definition. This powerful but simple
    approach proves useful not only for those aiming to build a
    sculpted again but additionally for people striving to foster core
    energy and stability.
    Interact your back muscle tissue effectively with the Leverage Machine Neutral Grip
    Seated Row. Sit comfortably on the machine, grasp the handles with a neutral grip,
    and pull in direction of your torso, focusing on squeezing your shoulder blades together on the
    peak of the motion. From selecting up groceries to
    performing deadlifts, enhanced muscular energy in your again helps you carry heavier weights with better stability.
    This added energy isn’t simply practical; it’s essential for sports
    efficiency and may take your athletic skills to new heights.
    Focusing on your again brings equilibrium to your body’s musculature,
    enhancing each aesthetics and function. With sturdy lats, rhomboids,
    and traps, you’ll see improvements when engaging in compound movements
    corresponding to deadlifts the place the complete posterior chain is activated.

    The path to gaining critical thickness in your back involves greater than random exercises; it requires strategic planning
    and execution.

    References:

    national Geographic Science of steroids

Оставьте комментарий